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Wash your face twice a day. Tone. Moisturize. Use sunscreen in the daylight hours. Repeat. That's a start.

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As you've learned in the preceding chapters, if you suffer from acne--whether an occasional breakout or chronic, progressive lesions eliminating it is a multilayered...

Exfoliate! [article]

Exfoliating your skin is probably the fastest way to give yourself a fresher look. And by exfoliating you can actually improve skin tone. (When...

The Inside Story on Good Looks -- How Protein Works In my efforts to find answers to why we age, I reasoned that if...

What can I do to help improve the appearance and quality of my skin? A topical application of Alpha Lipoic Acid can help to...

What kind of diet do you recommend? I am a firm believer in an anti-inflammatory diet as I believe that inflammation equals aging. This...

I am a sun-worshipper, but I always wear an SPF 15 -- should I use more? You are on the right track, however, sunscreen...

How does Alpha Lipoic Acid help inflammation? Alpha Lipoic Acid (ALA) helps other anti-oxidants that fight free radicals, such as Vitamins C and E...

What causes browns spots and uneven pigments on the face? There are many kinds of brown spots; however the most common are caused by...

I have Ester C and Vitamin C products -- are they the same as Vitamin C Ester? Topical Vitamin C Ester (Ascorbyl Palmitate) is...

What exactly is rosacea? Is there a cure for     rosacea? Should I take antibiotics? Do some foods aggravate     rosacea? Should I avoid soap and...

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