As you've learned in the preceding chapters, if you suffer from acne--whether an occasional breakout or chronic, progressive lesions eliminating it is a multilayered...
Exfoliating your skin is probably the fastest way to give yourself a fresher look. And by exfoliating you can actually improve skin tone. (When...
The Inside Story on Good Looks -- How Protein Works In my efforts to find answers to why we age, I reasoned that if...
What can I do to help improve the appearance and quality of my skin? A topical application of Alpha Lipoic Acid can help to...
What kind of diet do you recommend? I am a firm believer in an anti-inflammatory diet as I believe that inflammation equals aging. This...
I am a sun-worshipper, but I always wear an SPF 15 -- should I use more? You are on the right track, however, sunscreen...
How does Alpha Lipoic Acid help inflammation? Alpha Lipoic Acid (ALA) helps other anti-oxidants that fight free radicals, such as Vitamins C and E...
What causes browns spots and uneven pigments on the face? There are many kinds of brown spots; however the most common are caused by...
I have Ester C and Vitamin C products -- are they the same as Vitamin C Ester? Topical Vitamin C Ester (Ascorbyl Palmitate) is...
What exactly is rosacea? Is there a cure for rosacea? Should I take antibiotics? Do some foods aggravate rosacea? Should I avoid soap and...