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  • Avoid sleeping on your side. Not only will it cause puffiness, but it will also create creases in your face that, over time, could turn into fine lines and wrinkles. Sleep on your back whenever possible, Monique counsels, and especially the night before you want to look your best.

  • In the morning, gently wash your face. Avoid using soaps or harsh astringents that are drying. While your skin is still damp, apply a moisturizer, and make sure this one contains sunscreen. You've got to protect your newly rejuvenated skin from the sun's harmful rays. Gently pat on an under-eye firming cream, and let everything settle in for at least 20 minutes before you put on the rest of your makeup.

  • For special occasions, says Monique, give your complexion extra zest by following this special skin-friendly diet for 24 hours: Drink plenty of water (at least 8 ounces at a time), snack on spinach and fresh berries — strawberries, blackberries or blueberries are best — and have a nice healthy piece of salmon for lunch or dinner. The antioxidants and omega-3s in these foods plump up skin cells, and the water restores elasticity.

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